Source: Working out on empty stomach
Working out on a empty stomach is one on the best things with great results.
In this podcast I explain a little bit of my experience on working out on a fasting state.
Here is my eBook: https://golukewygand.foundation/Store/bonk-no-more-2 use code #bonknomore for 50% off.
Richard Wygand – A Dad on a mission!