For those about to Rock – Episode 1

https://www.podbean.com/media/share/pb-84tmt-b92ffc

For those about to Rock is a segment of the Fatherhood Rocks Podcast with tips for new Dads, upcoming Dads or if you are thinking about becoming a Dad.

In this episode I talk about Dads baby weight, its a real thing, and I share 3 tips of what you can do. All of this with 5 awesome AC/DC songs in the middle.

Fatherhood Rocks e-Magazine: http://online.fliphtml5.com/uoljs/wksq/

Check out my website: http://golukewygand.foundation

Patron: https://www.patreon.com/join/fatherhoodrocks?

Rock it!

Richard Wygand – A Dad on a mission!

 

A case of the mondays – Episode 2, Slayer Special

https://www.podbean.com/media/share/pb-9dbff-b71f10

A case of the mondays Episode 2 – Slayer Special.

First episode was a success in downloads for me and my debut, thank you very much. This episode 2 is a slayer special. Slayer and I have a long history together and it helped me with my life challenges in many different ways. Check it out! 

Playlist will be public later on on google music.

Please check out the campaign of the month: https://www.bonfire.com/got-midlife-crisis/

Rock on!

Richard Wygand – A Dad on a mission!

2 special needs Dad talking about Rowing marathon, fitness and Fatherhood

https://www.podbean.com/media/share/pb-ynku3-9f43aa

Hey everyone, this is a very cool podcast, where I talk to Alejandro another special needs dad. Alejandro is the one who gave me the idea of the rowing marathon, and now he decided to join us. In this podcast, we talk about fatherhood, special needs fatherhood, rowing marathon and a bit of spirituality as well. 

Hope you enjoy!

Feel Good,

Richard Wygand

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